Quickstart

I know there is a ton of information on this website and it can be overwhelming at first so let me give you my suggestions for what you should look at first -

Monthly Features – This is the page where links to all of the most recent material is posted.  That includes exercise videos, workout posts, a monthly recipe video, audio material you can download to your ipod or listen to online, and a whole lot more.

Recipes – This is where you will find all of the Get Real healthy recipes and tips.

Forum – Here you can post and read other members posts about your weight loss experiences, challenges and triumphs.

Exercise Videos – This is the real core of the website, my exercise demonstration videos. Follow these and you will really turbocharge your weight loss efforts.

Ask Anu – Here you can submit a comment or question about your weight loss project or GetRealZone.com.  I personally review the emails and answer as many as I can on the monthly teleseminar.

There is a lot more material on the site but I think these are the best places to start.  Congratulations again and I look forward to hearing about your weight loss success story!

All the Best,

Anu