Audio by Diet Expert Sandra Ahten on Why We Eat
November 13, 2009 by anumorgan
Filed under Audios, Free, Recommended Audios
This is a six minute podcast (audio mp3 recording) by Diet Expert Sandra Ahten on why we eat and how often our subconscious is the real driving force
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Avoiding Junk Food
November 12, 2009 by anumorgan
Filed under Free, Recommended Videos, Videos
This is another video by dietitian Rachael Richardson. Here she gives some excellent tips on how to avoid junk food by planning ahead of time.