Tricep Pushdowns
December 6, 2009 by anumorgan
Filed under Exercises, Get Real Videos, Videos
A video demonstration of the tricep pushdowns exercise.
Tricep Stretch
November 28, 2009 by anumorgan
Filed under Get Real Videos, Stretches, Videos
A video demonstration of how to properly stretch your triceps
Tricep Extensions
November 28, 2009 by anumorgan
Filed under Exercises, Free, Get Real Videos, Videos
A video demonstration of the tricep extension exercise.
Tricep Dips
November 28, 2009 by anumorgan
Filed under Exercises, Get Real Videos, Videos
A video demonstration of the tricep dip exercise.
Standing Quad Stretch
November 28, 2009 by anumorgan
Filed under Get Real Videos, Stretches, Videos
A video demonstration of the standing quad (front of thigh) stretch.
Standing Hamstring Stretch
November 28, 2009 by anumorgan
Filed under Get Real Videos, Stretches, Videos
A video demonstration of the standing hamstring (back of thigh) stretch.
Standing Glute Stretch
November 28, 2009 by anumorgan
Filed under Get Real Videos, Stretches, Videos
A video demonstration of the standing glute (butt) stretch.
Squats
November 28, 2009 by anumorgan
Filed under Exercises, Get Real Videos, Videos
A video demonstration of the squat exercise for the legs and butt.
Situps on a Decline Bench
November 28, 2009 by anumorgan
Filed under Exercises, Get Real Videos, Videos
A video demonstration of situps on a decline bench for abdomen.
Seated Row Using Dumbbells
November 28, 2009 by anumorgan
Filed under Exercises, Get Real Videos, Videos
A video demonstration of the seated row exercise using dumbbells for the back.